Straight forward Pricing. No Surprises.
Private, individualized strength and conditioning coaching at a price that makes sense for where you live.
Session Packages
Every session is 45 minutes, one-on-one, and built around your specific goals and program. No groups, no distractions, no wasted time.
Best for: Athletes or adults who want to try a session before committing to a package.
-
One 45-minute private session
-
Full individualized coaching
-
No long-term commitment required
Best for: Athletes and adults who are ready to commit to a structured program and start building real results.
-
Ten 45-minute private sessions
-
Structured progressive programming included
-
Flexible scheduling around your season or work schedule
-
Sessions must be used within 3 months
MOST POPULAR
The First Step
The Foundation
The Journey
$45
$400
$700
1 session
10 sessions at $40 each
Save $50
20 sessions at $35 each
Save $200
Best for: Athletes and adults who are serious about long-term development and want the best value per session.
-
Twenty 45-minute private sessions
-
Full individualized program design and ongoing progression
-
Priority scheduling
-
Sessions must be used within 6 months
-
The equivalent of roughly one full season of consistent training
Elite Coaching Without the Drive
Private strength and conditioning coaching in Lincoln starts at $60 per 30-min session. At Zen Farm, you get a longer session, the same one-on-one elite coaching, and you never have to drive to Lincoln or Omaha to get it.
Pricing comparison based on published rates from a Lincoln, Nebraska private training facility as of 2025. Zen Farm sessions are 45 minutes. Lincoln rates shown are for 60-minute and 30-minute individual sessions. All Zen Farm sessions are private and one-on-one.
What You Get in Every Session
Regardless of which package you choose, every session at Zen Farm includes the same standard of coaching.
-
Private one-on-one attention for the full 45 minutes
-
Programming built specifically for you, not a generic template
-
A coach who explains the why behind every movement
-
Progression tracked and adjusted as you improve
-
A structured, distraction-free training environment